Coconut Oil vs Avocado Oil – Which One to Choose for Your Hair?

avocado oil and coconut oil

Do you know which oil is suitable for your hair? How many times in a month do you go through a hair oil plan? Adapting an effective beauty regime is necessary for this busy era. With different events happening in their lives every day, people do not find time to focus on themselves. Most often, coconut oil vs avocado oil is a tough choice. Beauty lovers support both of these oils as per their choice.

You can look forward to the benefits of these two oils for your hair and decide. Coconut and avocado oil are two of the essential oils you can find on almost every store with health and beauty vouchers.

Avocado Vs Coconut Oil – How To Choose?

Coconut oil is the oldest and most popular hair care remedies. Plenty of hair essentials are manufactured by using this oil. However, it is often compared with avocado oil for its numerous benefits.

Why Use Coconut Oil for Hair?

Coconut oil is not just a hair product that you can use for strengthening or growing follicles. It is a versatile beauty supplement. People use it for their moisturising the skin, nourishing their hair, or fighting against skin dryness.

Also, it is used for cooking and cleaning. But, most importantly, it is a helpful remedy for hair.

Coconut Oil Benefits for Hair

It is one of the best essential oils used for strengthening hair and fighting against protein loss. Most often, you can find this oil-free of any chemical treatments. It is not damaged or bleached.

Also, it has a chemical structure that supports hair growth and health. You will find it absorbing it in your hair shaft soon after application. Applying it keeps your hair strands from breaking and moisturises them too. It also saves your hair from adverse effects of the environment like sun, smoke, and wind.

The reduction of protein loss is an excellent way to maintain the hydration of hair. Coconut oil is rich in vitamin E therefore, it boosts up the shine and softness of your follicles. Moreover, it also acts as an anti-bacterial agent for your scalp.

Why Use Avocado Oil for Hair?

Avocado Oil
Avocado Oil for Hair

Avocado is a delicious fruit that gives exceptional benefits in the form of oil. For a long time, it has been used as a beneficial facemask. It has anti-inflammatory properties, and therefore this oil is excellent skincare essential.

Most often, individuals use it for taming frizz from hair. The oil remains liquid at room temperature and is green in colour.

Avocado Oil Benefits for Hair

Avocado oil has plenty of advantages. It is rich in antioxidants, fatty acids, biotin, minerals, and vitamin A, B5, and E. You must also eat healthy for strengthening your hair. Therefore, you can switch it with your cooking oil and enjoy the benefits.

On the other hand, avocado oil is an excellent moisturiser and helps in repairing your hair quickly. It is rich in several minerals, which help in sealing the cuticle cells. As a result, it protects your follicles from breaking.

Aside from this, vitamin E enhances blood flow and boosts up hair growth. It also has biotin, which helps in reducing hair fall. Using this oil is an effective way to repair your hair from dryness and dullness. It will nourish your scalp and help you control excess oil.

The Best Way to Use Avocado Or Coconut Oil

Coconut oil vs avocado oil is a tough competition. While each of the two oils has its benefits, you can find some common characteristics among both.

This oil is a quick solution for detangling hair. You can use it for softening your hair and comb it properly to keep away from knots. Use it as a leave-in hair essential to boost the shine of your hair. However, excess coco oil can make your hair greasy, therefore, apply it in smaller quantities.

Both oils are beneficial in terms of hair growth because of vitamin E enrichment. Hence, it is possible to utilise coconut oil vs avocado oil for massaging your scalp and increase blood flow. It will remove dandruff and boost hair growth. You can massage it for almost fifteen minutes for accurate results.

Sticking to a hot oil treatment is also possible with both the essentials. Either you can heat one of them and massage gently on your scalp or create a mixture of both before the massage. Rinse thoroughly with water after leaving this oil for approx thirty minutes in your hair.

The Bottom Line

The competition between avocado oil and coconut oil is considerable. You can use any one of these two or prefer both for your hair care routine if you like.